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4% rule

The 4% rule says you can withdraw 4% of your starting retirement balance annually (adjusted for inflation), and your portfolio will likely last 30 years. Origin: William Bengen 1994. Modern refinements: 3.0-3.5% for longer retirements or volatile markets.

Updated May 2026 · 4 min read
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Definition

The 4% rule says you can withdraw 4% of your starting retirement balance annually (adjusted for inflation), and your portfolio will likely last 30 years. Origin: William Bengen 1994. Modern refinements: 3.0-3.5% for longer retirements or volatile markets.

What it means

Bengen’s original analysis used historical US returns 1926-1992, 60/40 stock/bond portfolio, and a 30-year retirement. He found that 4% initial withdrawal (then inflation-adjusted annually) survived all historical periods. The Trinity Study (1998) refined and confirmed. Modern challenges: longer retirements (early retirees plan for 40-50 years), elevated current valuations (low expected stock returns), and sequence-of-returns risk (bad years early are devastating). Refinements: dynamic spending rules (spend more in good years, less in bad), variable percentage withdrawal (always withdraw same %), guardrails (Guyton-Klinger). Conservative researchers now suggest 3.0-3.5% for early retirement.

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Formula

safe_withdrawal_year_1 = portfolio_balance × 0.04. Subsequent years: previous_withdrawal × (1 + inflation)

Why it matters

The 4% rule is the most-cited retirement-planning shortcut and the basis of the “25x annual expenses” FIRE target. But blind application can produce poverty for early retirees in bad-luck markets. For typical 65-year-old retirees with normal life expectancy, 4% is reasonable. For 50-year-old early retirees: drop to 3.0-3.5%. For anyone using it: have a plan for adjusting downward in bad-market years (the rule’s “rigid” spending pattern is what fails; flexible spenders almost always succeed).

Example

$1.5M retirement portfolio. Year 1 withdrawal: $60K. Year 2 (3% inflation): $61.8K. Year 3: $63.7K. The dollar amount adjusts for inflation; the percentage of remaining balance fluctuates. Bengen showed historically this lasted 30+ years across all starting periods.

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Frequently asked questions

Is 4% still safe?

For 30-year retirements with diversified portfolios: yes, with 95%+ historical success rate. For 40+ year retirements (early retirees): drop to 3.0-3.5% for similar safety.

What about Social Security?

Most planners back out SS as guaranteed income. Need 25x of (annual spending - SS benefit), not 25x of total spending. Reduces required portfolio significantly.

What if my portfolio crashes?

Sequence-of-returns risk. The 4% rule’s ‘rigid spending’ pattern is what fails — flexible spenders who reduce withdrawals 10-20% in down markets almost always succeed even with bad sequences.

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