Health & Fitness · Free tool
Alcohol Unit Calculator
Convert any drink to standard drinks (US) or units (UK). Track a week's intake against low-risk guidelines.
Updated April 2026
Drink 1
1.65 UK units · 92.99 US standard drinks · 91 cal
UK alcohol units
1.65
US standard drinks
92.99
Alcohol calories
91 kcal
Drinks counted
1
What it does
Convert any drink — beer, wine, spirits, cocktails — to US standard drinks (14g alcohol) or UK units (8g alcohol). Track a week's intake against public-health low-risk guidelines and see a rolling average.
Related: caffeine intake calculator, water intake calculator, calorie calculator, and heart rate zone calculator.
How to use it
- Enter each drink: type, volume, and ABV.
- Toggle units between US standard drinks and UK units.
- Add a week's worth of drinks.
- Read the total and how it compares to low-risk limits.