Home & Life · Free tool
Cooking Converter
Convert between cups, tablespoons, grams, ounces for flour, sugar, butter, and more — ingredient-aware, metric or US.
Updated April 2026
Equivalents
tsp
48
tbsp
15.9999
fl oz
8
cup
1
mL
236.588
L
0.2366
What it does
Convert cups, tablespoons, teaspoons, grams, ounces, and milliliters — with ingredient-aware density for flour, sugar, butter, rice, and common pantry staples. Switch between US, UK, and metric cup sizes. Perfect for adapting recipes written in an unfamiliar system.
Pair with recipe scaler, temperature converter, weight converter, and volume converter.
How to use it
- Pick an ingredient (flour, sugar, butter…) or leave as water.
- Enter amount in your starting unit.
- Read equivalents in cups, grams, ounces, and ml.
- Switch cup size if a recipe is UK or Australian.