Home & Life · Free tool
Cooking Converter
Convert between cups, tablespoons, grams, and ounces for flour, sugar, butter, and more — ingredient-aware for metric or US. Free online, no signup needed.
Equivalents
tsp
48
tbsp
15.9999
fl oz
8
cup
1
mL
236.588
L
0.2366
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What it does
Convert cups, tablespoons, teaspoons, grams, ounces, and milliliters — with ingredient-aware density for flour, sugar, butter, rice, and common pantry staples. Switch between US, UK, and metric cup sizes. Perfect for adapting recipes written in an unfamiliar system.
Pair with recipe scaler, temperature converter, weight converter, and volume converter.
Embed this tool on your siteShow snippetHide
Paste this snippet into any page. Loads on-demand (lazy), no tracking scripts, and sized to most dashboards. Replace the height to fit your layout.
<iframe src="https://freetoolarena.com/embed/cooking-converter" width="100%" height="720" frameborder="0" loading="lazy" title="Cooking Converter" style="border:1px solid #e2e8f0;border-radius:12px;max-width:720px;"></iframe>How to use it
- Pick an ingredient (flour, sugar, butter…) or leave as water.
- Enter amount in your starting unit.
- Read equivalents in cups, grams, ounces, and ml.
- Switch cup size if a recipe is UK or Australian.
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